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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

Guidance to Practice Proficiency Guidance to Practice

Guidance and practice are familiar terms. These two words are known to everyone. Some need guidance to practice. Some practice to give guidance. As guidance to practice, there are certain information in this episode which may show a path or lead to a way so that you can pursue your practise with an open mind.

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Guidance to Practice
Intermediate
Difficulty

Practice is a repetition of doing an activity in order to learn and perfect that activity. Learning has a system or discipline. The individual should...

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Guidance to Practice
Intermediate
Difficulty

Every individual has desires. Dharma, artha, kama and moksha are the four purusharthas.Ashtanga yoga is a very good disciplined and a systematic way t...

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Guidance to Practice
Intermediate
Difficulty

When you want to learn and practice yoga, you have to face many obstacles. Maharshi Pathanjali lists the obstacles in the practice of yoga.Dhukha, Da...

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Guidance to Practice
Intermediate
Difficulty

Mental vrittis are the activities or the business of the mind. There is modification of the mind due to these vrittis.Whether the individual is young,...

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Guidance to Practice
Intermediate
Difficulty

Abhyasa means practice. Vairagya means dispassion; detachment; renunciation.

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Guidance to Practice
Intermediate
Difficulty

Everyone of us is familiar with the experience of pain. No one will like to forget this pain because pain which is an unpleasant sensation is common i...

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Guidance to Practice
Intermediate
Difficulty

Fixing your mind on your action, focussing absolutely perform your duties. Remember that every duty has a subtle responsibility; so is the practice of...

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