Journey Through Yogamasterji
Guidance to Practice
Guidance and practice are familiar terms. These two words are known to everyone. Some need guidance to practice. Some practice to give guidance. As guidance to practice, there are certain information in this episode which may show a path or lead to a way so that you can pursue your practise with an open mind.
Factors of learning Yoga
Practice is a repetition of doing an activity in order to learn and perfect that activity. Learning has a system or discipline. The individual should...
Purusharthas and Ashtanga Yoga
Every individual has desires. Dharma, artha, kama and moksha are the four purusharthas.Ashtanga yoga is a very good disciplined and a systematic way t...
Obstacles And Companions of Yoga Practice
When you want to learn and practice yoga, you have to face many obstacles. Maharshi Pathanjali lists the obstacles in the practice of yoga.Dhukha, Da...
The Mental Vrittis, Obstacles and Attachments
Mental vrittis are the activities or the business of the mind. There is modification of the mind due to these vrittis.Whether the individual is young,...
Abhyasa and Vairagya
Abhyasa means practice. Vairagya means dispassion; detachment; renunciation.
Pain Management
Everyone of us is familiar with the experience of pain. No one will like to forget this pain because pain which is an unpleasant sensation is common i...
Conclusion: Guidance to Practice
Fixing your mind on your action, focussing absolutely perform your duties. Remember that every duty has a subtle responsibility; so is the practice of...
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