Journey Through Yogamasterji
I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.
Hatha Yoga
The terms Hatha Yoga and Raja Yoga appear to be the later types of yoga and we do not find any mention of these two terms in many of the yoga books. One of the most popular books which mentions the terms Hatha Yoga and Raja Yoga is Hatha Yoga Pradipika which was written around tenth century AD.
Section 1 Introduction
Section 2 Five limbs of Hatha Yoga
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