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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.
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Yoga

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Shareera

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Observation and Inference

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Guidance to Practice

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Ashtanga Yoga

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Hatha Yoga

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Raja Yoga

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An Eternal Journey

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YAMA - The Restraints I

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YAMA - The Restraints II

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NIYAMA - The Observances

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An Introduction to Tantra

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SAMADHI PADA Vol. I

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SAMADHI PADA Vol. II

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SADHANA PADA

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VIBHUTI PADA

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Kaivalya Pada

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ASANA

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Pranayama

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Prathyahara

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Samyama

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PROFICIENCY HATHA YOGA PRADIPIKA

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HATHA YOGA PRADIPIKA VOLUME II On Pranayama

NIYAMA - The Observances Proficiency NIYAMA - The Observances

Life is a rhythm between the opposites. If there is this rhythm, then, everything will be good, happy and pleasant. If there is no rhythm, then life becomes miserable.

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NIYAMA - The Observances
Intermediate
Difficulty

Niyama Introduction

In the life of all living beings, everything is in a rhythm. - Happiness and unhappiness; - Day and night; - Summer and win...

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NIYAMA - The Observances
Intermediate
Difficulty

About Niyama

Niyama is the second step in ashtanga yoga. Niyama means the observance to follow; the obligation to fulfil.

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NIYAMA - The Observances
Intermediate
Difficulty

Shandilya Upanishad and Niyama

Shandilya Upanishad has given more observance than many other yogic texts. Shandilya Upanishad gives broader experience and opportunities to the prac...

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NIYAMA - The Observances
Intermediate
Difficulty

A few general practices to follow as a part of Yama and Niyama

Yama and niyama are more mental. That means the individual has to observe them thinking properly. Here is summary of the practice of yama and niyama.

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