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Prathyahara
The mind is always busy wandering in the external world. The mind is always after the various objects of the outside world and connects with these objects with the help of the senses. The senses using their organs bring a lot of information to the mind disturbing the balance of the mind.
Prathyahara introduction
The practice of asana has brought the health, steadiness and comfort of the body. The practice of pranayama has brought the mind under control.
Prathyahara, the meaning and definition
Prathyahara is the ï¬fth limb of ashtanga yoga Prathyahara means withdrawal of the senses from their objects.
Prathyahara and its need
Being active is the nature of a normal person. It is not possible for anyone to renounce all his activities forcibly. Man is not free to restrain his...
Practise of asana and prathyahara
If you practise asana regularly focussing on your practice, there will be a regular and continuous change in your body, mind and senses.
How to start the practice of prathyahara?
The human being has an innumerable number of desires. There is no end to these desires which arise in one form or another.
Prathyahara, the threshold of Hatha and Raja Yoga
There are eight accessories in the practice of yoga. Among these eight accessories, the first four yama, niyama, asana and pranayama engage the mind i...
Prathyahara and the two instruments
The senses need two instruments. One is the faculty of perception and another is the faculty of cognition.
The aesthetic beauty of yoga
The beauty of yoga is giving the best results and sweet fruits of the practice, taking the practitioner to the highest supreme level.
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