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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

PROFICIENCY HATHA YOGA PRADIPIKA Proficiency PROFICIENCY HATHA YOGA PRADIPIKA

There are a number of texts giving information and instruction to practise yoga. Some of the texts give brief information about the eight limbs or the accessories of yoga.

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There are a number of texts giving information and instruction to practise yoga. Some of the texts give brief information about the eight limbs or the...

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All the authors of the sacred subjects of Sanathana Dharma believe that the real author is Lord Siva.

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Throughout the work, it is stated that Hatha Yoga is only a means to Raja Yoga.

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Hatha Yogi should practise Haá¹­ha Vidya in a well-ruled kingdom (a place or a country), a place of virtuousness, which is prosperous, and free from d...

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Before we go to the discussion on the accessories of yoga, let us have brief information about the union, Parvathi, Siva and family.

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Yama, the restraints and niyama, the observances are the first two accessories of yoga practice. They give a structure to live in a disciplined way.

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The body has three humours. These three body humous function according to the type of food that is consumed.

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