SADHANA PADA thumbnail

Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

SADHANA PADA Proficiency SADHANA PADA

Yoga is for him whose mind has already inclined to practice samadhi. Maharshi Pathanjali has said in Samadhi Pada that abhyasa and vairagya are the means of yoga. Abhyasa and vairagya are not possible for the free and outgoing mind. At once, this outgoing mind cannot be controlled.

Begin Journey

SADHANA PADA
Intermediate
Difficulty

Yoga is for him whose mind has already inclined to practice samadhi. Man, being controlled by the outgoing mind should start with practice to this mi...

Read
SADHANA PADA
Intermediate
Difficulty

Kleshas the five afflictions are avidya nescience, asmita egoism, raga attachment, dvesha aversion, and abhiniveshah love of life.

Read
SADHANA PADA
Intermediate
Difficulty

These afflictions are destroyed in a subtle way along with the passing out of the activity.

Read
SADHANA PADA
Intermediate
Difficulty

The past pain has already come and passed away. This pain had been spent. This pain does not come under avoidable pain.

Read
SADHANA PADA
Intermediate
Difficulty

To him, who has viveka kyathi, the discriminative knowledge, there are seven-fold spheres. His discrimination becomes final at each of the seven stage...

Read
SADHANA PADA
Intermediate
Difficulty

The restraints are ahimsa, satya, astyeya, brahmacharya and aparigraha.

Read
SADHANA PADA
Intermediate
Difficulty

By cleanliness, disinclination to one's own body, and cessation of contact with others.

Read