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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

Shareera Proficiency Shareera

Body is known as Shareera in Samskrit. Body is an interesting and special entity for everyone. This body is a complicated system and has many features. Most of the people have a very basic idea and knowledge of the body. Shareera, the body has six bhavas or vikaras which are known as the modifications or changes. They are: Existence, Birth, Growth, Change, Decay, Death.

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Section 1 Introduction

Shareera Shareera: The Body
Intermediate
Difficulty

Body is known as Shareera in Samskrit. Body is an interesting and special entity for everyone. This body is a complicated system and has many features...

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Section 2 Shareera Types

Shareera Sthula Shareera - The Gross body
Intermediate
Difficulty

Sthula means gross. Sthula means large, big, bulky, huge. You have seen the people with a large size, or a big head, or a huge body. Sthula shareera i...

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Shareera Sukshma Shareera - The Subtle Body
Intermediate
Difficulty

You see your physical body. You see the various organs of your body. Also, you experience something in your body which you cannot see. This experience...

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Shareera Karana Shareera - The Causal Body
Intermediate
Difficulty

Karana means the cause. Karana is a cause that is invariably an antecedent or a circumstance which precedes another, often having a causal relationshi...

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Section 3 States, Koshas, Maya and Gunas

Shareera Avasthaa Traya And Kosha
Intermediate
Difficulty

The three bodies will be in different states known as avastha traya. Avastha means a state. The three states are: Jagrat avastha, Swapna avastha and S...

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Shareera Maya, Guna, Atman and Anatman
Intermediate
Difficulty

Our Shareera has a wonderful power known as Maya.Gunas are the natural qualities of human beings. These gunas are associated with Maya, the nature.The...

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Section 4 Shareera, Always First

Shareera Take care of your Shareera
Intermediate
Difficulty

This body is precious and divine.You can get the money back, you can get your friend back, you can get your wife back, you can get your land back, all...

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