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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

YAMA - The Restraints I Proficiency YAMA - The Restraints I

Ahimsa, Sathya and Astheya

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YAMA - The Restraints I
Intermediate
Difficulty

a. Need of yoga
b. Yama the discipline master

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YAMA - The Restraints I
Intermediate
Difficulty

The practice of ashtanga yoga is the basis of all sorts of activities. This is because ashtanga yoga focusses on the mind, its activities and control...

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YAMA - The Restraints I
Intermediate
Difficulty

a. To maintain peace and happiness.
b. To create troubles and bring sufferings.

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YAMA - The Restraints I
Intermediate
Difficulty

Every day, we are hearing the news, maybe, on health and medicines, or finance and economy or food products or agitation or protests and strikes or te...

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YAMA - The Restraints I
Intermediate
Difficulty

Possession and accumulation are the two qualities of the human being. Everyone wants to earn money and wealth; possess them and accumulate as much as...

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