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Journey Through Yogamasterji

I salute first to Siva, the Yogi of the yogis and Guru of the gurus.
Then, I salute Maharshi Pathanjali, the author of the Yoga Sutras.
Finally, I salute my Personal Guru.
--- submitting to all of them to give me the permission and the blessings to take off this journey of online yoga classes with you folks.

Yoga Proficiency Yoga

Yoga is one of the most popular physical and spiritual practice today. Everyone has their own reason as to why they practice Yoga – for health, out of curiosity, as a fad, due to a friend's recommendation or just because it felt good. With every individual having a different reason for doing Yoga, their answer to the very basic question – 'What is Yoga?'

Begin Journey

Section 1 Introduction

Yoga Salutation
Intermediate
Difficulty

Sanatana Dharma is considered the eternal or absolute set of duties and practices that define all Hindus, regardless of class, caste, or sect. It is a...

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Yoga Evolution of Yoga
Intermediate
Difficulty

Yoga is one of the most popular physical and spiritual practice today. Everyone has their own reason as to why they practice Yoga – for health, out of...

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Section 2 The Darshanas

Yoga Darshanas
Intermediate
Difficulty

In their attempt to find out the answer for the pain and suffering etc., of the human beings, the great sages and the visionaries of Bharathavarsha fo...

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Section 3 Ancient Yoga Texts

Yoga Srimad Bhagavad Gita
Intermediate
Difficulty

One of the most important books on Yoga is Srimad Mahabharatha. Srimad Bhagavad Gita is in Sriman Mahabharata, one of the great epics of the Hindus an...

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Yoga The Upanishads
Intermediate
Difficulty

There are a number of Upanishads describing the philosophy and the practice of yoga. Among them, Shandilya Upanishad, Yogabindu Upanishad, Yogatattvop...

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Section 4 Yoga: For All

Yoga Yoga For All
Intermediate
Difficulty

The yoga students should know and understand that there is a power in every the parts of the body, mind and senses. The students should practice to ac...

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