Back Button YAMA - The Restraints I

About YAMA - The Restraints I

a. Need of yoga

b. Yama the discipline master

2 lessons
    1. Sukha, happiness and harmony in the society depend on the moral values and their practice of the citizens of the society.

    2. There is a saying that, ‘Man is a social being.” Of course, he is. Man cannot live alone comfortably for a long period.