YAMA - The Restraints I About YAMA - The Restraints I
a. Need of yoga
b. Yama the discipline master
Difficulty
2 lessons
-
Sukha, happiness and harmony in the society depend on the moral values and their practice of the citizens of the society.
There is a saying that, ‘Man is a social being.” Of course, he is. Man cannot live alone comfortably for a long period.
The most concise screencasts for the yoga lover, updated daily.
There's no shortage of content at Yogamasterji. In fact, you could watch nonstop for days upon days, and still not see everything!
