Raja Yoga Connection of Hatha yoga and Raja Yoga
No Raja Yoga without Hatha yoga; No Hatha Yoga without Raja Yoga. Yoga is a well-developed discipline. Hatha Yoga and Raja Yoga are the two pillars of Yoga. Anything you call or practice as yoga should have these two pillars in that.
Difficulty
3 lessons
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No Raja Yoga without Hatha yoga; No Hatha Yoga without Raja Yoga.
The practice of Hatha Yoga is considered violent because it forces the individual to drop, change and transform the basic instinct and refines the individual.
In the practice of Raja Yoga, the internal mind is dedicated to the practice and wants to go deep inside the practice to reach the absolute state.
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