HATHA YOGA PRADIPIKA VOLUME II On Pranayama Hath yoga on pranayama
Yoga is `Abhyasa shastra, the science of sadhana.' Sadhana is not a mere practise or repetition of what has been already learnt, but sadhana is more than that.
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2 lessons
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Yoga is Abhyasa shastra, the science of sadhana. Sadhana is not a mere practise or repetition of what has been already learnt, but sadhana is more than that.
Karya is a duty. Siddhi means accomplishment. Karya siddhi means attainment of kaivalya, the accomplishment of perfection.
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