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Pain Management

Everyone of us is familiar with the experience of pain. No one will like to forget this pain because pain which is an unpleasant sensation is common in everyone’s life. Pain causes anxiety; brings worries. There are two types of pain;: false or imaginary pain and the real pain. Different levels of pain are physical, mental and emotional

Intermediate
Difficulty
13 episodes
  1. Section 1 Introduction

    1. Everyone of us is familiar with the experience of pain which is an unpleasant sensation in everyone’s life.

    2. Pain is a sensation which occurs throughout the life situations.

  2. Section 2 Effect and Types

    1. Pain causes anxiety and brings worries.

    2. False or imaginary pain and the real pain are the two types of pain.

  3. Section 3 Sources and Levels

    1. The pain occurs in the physical, mental and emotional states.

    2. Birth and death, litigation, diseases, sorrows, tensions, anxiety are some of the familiar sources of pain seen in our lives.

    3. No one realizes that pain has only one source but comes from nowhere also.

    4. Yamaraja and Vaidyaraja are the two traditional, guaranteed, perfect and permanent sources of pain.

  4. Section 4 Steps to reduce pain

    1. The best way to keep yourself free from pain is to ignore the pain.

    2. Change of activity is to bring a change in your attitude.

    3. All those thoughts of pain should be replaced by the thoughts of pleasure with the help of contrary thinking.

    4. When you start developing the dispassion and detachment the pain automatically reduces.

    5. Graveyard Therapy is an eternal thing, to be born, to live and finally to die.