Ashtanga Yoga Samadhi: Ashtanga Yoga
Samadhi is the eight step in ashtanga yoga. When the meditator is meditating on the object of meditation, his self-awareness is lost. This is Samadhi.
Difficulty
2 lessons
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When the meditator is meditating on the object of meditation, his self-awareness is lost. This is Samadhi.
Samadhi destroys ego; leads to detachment and finally to liberation.
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