Back Button Ashtanga Yoga

Samadhi: Ashtanga Yoga

Samadhi is the eight step in ashtanga yoga. When the meditator is meditating on the object of meditation, his self-awareness is lost. This is Samadhi.

Intermediate
Difficulty
2 episodes
    1. When the meditator is meditating on the object of meditation, his self-awareness is lost. This is Samadhi.

    2. Samadhi destroys ego; leads to detachment and finally to liberation.